Update of last weeks goals:
- Stop drinking Mexican Coke (Jon insisted on buying a case last time we went to Costco and it is soo hard not to drink one with lunch when he is drinking one).
- Replace the coke with water and add more water throughout the day...I would like to refill my water bottle 3 times per day.
- Walk the 2 mile loop around Town Lake at least twice during the week and the long loop (4.5 miles) at least once on the weekend.
New Goals for this week:
- I am going to try to drink a glass of water with every meal (with the exception of breakfast because I love my glass of orange juice). Jon and I both like to try new beers with dinner but I am only going to do that on the weekends, M-F will be water.
- I will snack healthy this week. Now that I am back in school I feel like I am eating more snacks...I am going to make sure they are healthy ones only from today on. Now I need to research some ideas for healthy snacks.
- I am going to add a weights routine into my walking routine 3 days a week. I have a set of 5 pound weights so I am just going to add some exercises in while I am watching TV at night.
Thanks! I'm so excited, Nicki's blog is great and we are both working off our "happy pounds" with Think Thin Thursdays! I will post more about it and tag 7 more people this afternoon.
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